Yoga in Bognor Regis

Reflexology

Reflexology is an ancient method of activating the energies of the body using massage techniques on the feet.

This help to restore balance and eliminate toxins, using massage techniques on the feet to stimulate the body's own healing energies, thus refreshing and relaxing all the body's systems by increasing the blood and lymphatic circulation.

It can help relieve headaches, digestive problems and promote a feeling of well being

About Ann

Ann Canfer of Bognor Regis is from a nursing background and is a qualified SRN with an interest in health, healthy lifestyle, diet and exercise

She holds a British Wheel of Yoga Diploma and with over 30 years experience in practising yoga and over 12 years teaching

Ann Canfer provides a relaxed, friendly and welcoming safe environment for you to develop the techniques of yoga

Fees:

£25 for approximately ONE hour

Please add £5
if you would prefer to have treatment in your own home